Ingredients:
- 40g old-fashioned rolled oats
- 240ml water
- 2.5g ground cinnamon
- 0.7g sea salt
- 113g low-fat cottage cheese
- 30g fresh blueberries
- 15g crushed walnuts
- 5ml chia seeds
Instructions:
- Combine the rolled oats, water, cinnamon, and salt in a small saucepan.
- Bring to a gentle boil over medium-high heat, then reduce to a simmer.
- Stir occasionally for 5–8 minutes until the oats have absorbed most of the liquid and smell nutty.
- Turn off the heat completely and gently fold in the cottage cheese using a spatula until incorporated but still creamy.
- Spoon the mixture into a bowl and top with fresh blueberries, crushed walnuts, and chia seeds.