Ingredients:

  • 2 cups cottage cheese
  • 6 large eggs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1.5 cups sharp cheddar cheese, shredded
  • 2 cups fresh baby spinach, chopped
  • 1/2 cup red bell pepper, finely diced
  • 1/4 cup green onions, sliced

Instructions:

  1. Place the cottage cheese, eggs, salt, and pepper into a blender. Process on high for 30-60 seconds until the mixture is completely smooth and aerated.
  2. Pour the blended mixture into a large bowl. Using a spatula, gently fold in the shredded cheddar, chopped spinach, diced bell peppers, and green onions until evenly distributed.
  3. Pour the batter into a greased 9-inch pie dish or springform pan.
  4. Bake at 350°F (175°C) for 40-45 minutes, or until the edges are golden brown and the center has a slight jiggle.
  5. Let the quiche rest for 10 minutes before slicing to allow the proteins to firm up.