Ingredients:

  • 1/2 cup (120 g) low-fat cottage cheese
  • 1 tsp (5 ml) fresh lemon juice
  • 1 pinch (1 g) sea salt
  • 2 slices (56 g) sourdough or sprouted grain bread
  • 1/4 cup (35 g) fresh strawberries, thinly sliced
  • 1/4 cup (35 g) fresh blackberries
  • 1 tbsp (15 ml) honey or pure maple syrup
  • 1 tsp (5 g) chia seeds or hemp hearts

Instructions:

  1. Place the cottage cheese, lemon juice, and sea salt into a blender or food processor. Process on high for 60 seconds, scraping down the sides halfway through, until the mixture is completely smooth and resembles thick Greek yogurt.
  2. Toast the bread slices until golden-brown and firm. If using an air fryer, cook for 4 minutes at 400°F (200°C). Let the toast sit for 30 seconds to allow steam to escape.
  3. Spoon a generous layer of the whipped cottage cheese onto each slice, spreading it all the way to the edges.
  4. Arrange strawberry slices and blackberries on top of the cheese spread.
  5. Finish the dish with a linear drizzle of honey and a sprinkle of chia seeds.