Ingredients:

  • 1 cup (225g) full-fat cottage cheese
  • 1/4 tsp (1.5g) sea salt
  • 1/4 tsp (1.5g) cracked black pepper
  • 1 large egg
  • 1/4 cup (60g) diced English cucumber
  • 1 tbsp (15g) thinly sliced red onion
  • 1 tsp (5g) everything bagel seasoning
  • 1 tsp (5g) fresh chives, chopped
  • 1 tsp (5ml) extra virgin olive oil
  • 1 tsp (5ml) fresh lemon juice

Instructions:

  1. Place the cottage cheese in a medium bowl. Stir in the sea salt and cracked black pepper until evenly distributed. Spread the mixture into the bottom of your serving bowl to create a flat surface.
  2. Heat a small non-stick skillet over medium heat with a touch of oil. Crack the egg into the pan and cook for 2–3 minutes until the whites are set but the yolk remains jammy. Carefully slide the egg onto the center of the cottage cheese.
  3. Arrange the diced cucumber and sliced red onions around the edges of the egg. Drizzle the extra virgin olive oil and fresh lemon juice over the vegetables.
  4. Sprinkle the everything bagel seasoning and chopped chives over the entire bowl. Serve immediately.